Main Course

Creamy Sausage and Kale Orzo

This super easy, one-pan Creamy Sausage and Kale Orzo is a comforting and flavorful dish perfect for a busy weeknight. Tender orzo pasta, savory Italian sausage, and nutrient-rich kale are all simmered in a rich, creamy sauce, offering a satisfying meal with minimal clean-up.

Creamy Sausage and Kale Orzo
Prep time
15 min
Cook time
20 min
Total time
35 min
Servings:
4
persons

1Ingredients

  • 1 tablespoonOlive oil
  • 1 poundItalian sausage, casings removed
  • 1 mediumYellow onion, diced
  • 3 clovesGarlic, minced
  • 4 cupsChicken broth
  • 1.5 cupsOrzo pasta
  • 5 ouncesKale, stems removed and chopped
  • 0.5 cupHeavy cream
  • 0.5 cupParmesan cheese, grated
  • 0.5 teaspoonSalt
  • 0.3 teaspoonBlack pepper
  • 0.3 teaspoonRed pepper flakes (optional)

2Instructions

  1. 1

    Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the Italian sausage (casings removed) and cook, breaking it up with a spoon, until fully browned, about 5-7 minutes. Drain any excess fat.

    7 min
  2. 2

    Add the diced onion to the skillet with the cooked sausage and cook until softened, about 3-4 minutes. Stir in the minced garlic and red pepper flakes (if using) and cook for another minute until fragrant.

    5 min
  3. 3

    Pour in the chicken broth and bring it to a simmer. Add the orzo pasta, stirring well to combine. Reduce heat to medium-low, cover, and cook for 8-10 minutes, or until the orzo is al dente and most of the liquid has been absorbed, stirring occasionally.

    10 min
  4. 4

    Stir in the chopped kale. Continue to cook, uncovered, for 2-3 minutes, or until the kale has wilted.

    3 min
  5. 5

    Remove the skillet from the heat. Stir in the heavy cream and grated Parmesan cheese until well combined and creamy. Season with salt and black pepper to taste.

    2 min
  6. 6

    Serve immediately, garnished with extra Parmesan cheese if desired.

    0

Nutrition

620kcal
Calories
35g
Protein
55g
Carbs
32g
Fat